a space for the messy middle of eating disorder recovery
neurodivergent-affirming eating disorder therapy and body image support for teens and adults who are ready for something different.
This might be the right place for you if…
You're struggling with food, your body, or exercise but don't “look sick.”
You've been told to just eat more / stop dieting / think positively, and that hasn't exactly solved the problem.
Your eating disorder feels tangled up with ADHD, OCD, anxiety, trauma, perfectionism, or other parts of your life.
You're exhausted from trying to manage everything perfectly.
You're looking for therapy that doesn't center weight loss or shame.
Therapy Offerings
Eating Disorder Therapy
Body Image Support
Neurodivergent-Affirming Therapy
Individual Therapy
Meet Jen
I’m Jen, an introverted, neurospicy, queer, Black mixed-race therapist and educator who loves decaf coffee, dancing in the kitchen, bringing pop culture references into therapy, and plants.
I specialize in eating disorders, disordered eating, neurodivergence, and body image distress healing.
I love helping people feel seen, understood, safe, and empowered through education, collaboration, and authenticity.
Therapy does not have to be serious, sterile, or one-size-fits-all. It should be a space where all of you is allowed to show up. I take a trauma-informed, neurodiverse-affirming approach to therapy, utilizing parts work, humor, art, music, and body-based modalities to facilitate healing.